Chitradevi PMom of 2 children4 years agoA. Hi Mom, Healthy options include fresh vegetables, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins( beans, chicken, fish, eggs etc and whole grain cereals and bread, generally a preschooler should be eating between 1200 and 1600 calories per day.
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! By this age your child should be eating all the homemade foods that you daily prepare for your family. Include all food groups in your child’s that is staple in the family. Give 3 large portions and 2 small snacks in a day. Keep your baby hydrated and active all through the day. Good luck and take care.
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