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Ask a QuestionGuardian of a 4 yr 10 m old girl3 years ago
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#asktheexperts can u pls provide me a diet chart or something name of foods which gives my baby strong immunity because she is very active but with weak immunity she is totally 1 year old
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom as she is growing kids their general immunity is very much low .. and over a period of time it builds up . You have by now give him foods that you make at home for the family no much restrictions as such for them now such as seasonal fruits and vegetables, cereals and millets, eggs , dry fruits and nuts , dals , legumes , milk and products
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Continue to breastfeed. Give 4 to 5 meals a day and up to three fourth katori every time.
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Author of questionGuardian of a 4 yr 10 m old girl3 years agoA. but she doesn't accept milk over 50-100 gram or any type of food only take half katori or anything or very low diet how can I increase it
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