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Ask a QuestionGuardian of a 4 m old boy8 hours ago
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#asktheexperts can I start exercising now? I'm loosing alot of hair so related
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Sai Prasanthi R LMom of a 11 yr 8 m old boy8 hours agoA. Hello! Ideal time to start exercising is after the baby complete six months. Until then you can start working for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Take your postal supplements on time till you continue to exclusively breastfeed your baby. Speak to your doctor for further guidance
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