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Ask a QuestionMom of a 10 yr 6 m old girl4 weeks ago
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#asktheexperts can i get a proper food chart for 10 year old girl who is petite and looks like puberty will hit her in a year or so. i am worried about her short height.
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 weeks agoA. Hello my dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits in the daily diet. Let the child be physically active throughout the day. Try yoga and meditation for better physical and mental health. Communicate more effectively with your child.
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