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Ask a QuestionGuardian of a 4 m old girl1 week ago
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#asktheexperts can I eat eggs
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ExpertDr Bandana JoshiAyurvedic Physician6 days agoA. You can eat no problem in that but in moderation and include seasonal fruits and vegetables in diet as well stay hydrated and follow a healthy lifestyle take care and be safe
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ExpertCharul VermaNutritionist1 week agoA. hi mom
yes you can eat
have a variety of proteins in each meals
dals
curds
soya
tofu
paneer
chicken
add nuts powder in milk
paneer parathas
mix veg dal khichdi
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