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Ask a QuestionGuardian of 2 children4 years ago
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#asktheexperts breast milk production is degrees a few month
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. To increase breastmilk supply, include foods like oatmeal with nuts, fenugreek, carom seeds, cumin, broccoli, green leafy vegetables, garlic, brown rice, eggs, beans, carrots, dry fruits, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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