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Ask a QuestionGuardian of a 3 yr 5 m old girl3 years ago
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#asktheexperts BM badhane ka kya tarika h
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Breastmilk supply increase karne ke liye important hai ki aap apni diet mein protein rich foods include karein with variety of fluids. Fenugreek seeds, cumin, carom seeds, garlic, legumes, ghee, dalia, oats with dry fruits, banana, eggs, chicken, avocado, fennel seeds, milk and its products eat karein. Baby ki feed karte time breasts ko massage karte rahein and latch karein frequently as supply largely baby ki demand par depend karta hai.
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