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Mom of a 3 yr 8 m old child3 years ago
Q.

#asktheexperts best food for postpartum

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection k
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and after the delivery you should eat more green vegetables and dairy products and also avoid junk and spicy food as it harm the baby’s health. Take care
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