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Mom of a 4 yr 6 m old girl3 years ago
Q.

#asktheexperts best food for month old?

3 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. prefer fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables. offer more liquid and fruits. start iron calcium and multivitamin regularly and give sunbath every morning

profile image of Sindhu Shree LSSindhu Shree LSMom of 2 children3 years ago

A. Dear mom, Your baby will love to try different coloured and taste in this age... Try giving different colored fruits and veggie for your baby. 1.‌Steamed Beans with rice puree 2.‌Steamed Carrot and potato puree 3.‌Steamed apple and rice puree 4.‌Steamed Greens rice with ghee 5.‌Banana puree 6.‌Watermelon juice and musk melon juice. 7.‌Tender coconut water 8.‌Dhal rice with ghee 9.‌Curd rice 10.‌Rava kichadi with coloured vegetables. Rich in protein If you are a Non -veg eater. you can give 1.Egg white scrambled eggs. 2.Egg yolk scrambled eggs. 3.whole egg scrambled. 4.chicken soup rice. 5.Steamed Fish. You can give Paneer and Cheese also. which is rich in protein.

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl3 years ago

A. Man you haven’t mention the age of the child would really appreciate if you could repose the question mentioning the age of the child because that’s going to be more helpful for me to understand and I can give you a correct response on that basis onlyWrite Your Answer Here

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