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Mom of a 2 yr 8 m old boy1 week ago
Q.

#asktheexperts baby honey ke bad weight bahot jyada badh gaya he almost 80kg

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 week ago

A. ok. to reduce weight a proper diet planning n regular physical workout is important to do. avoid consuming outside junk food, fried and sugary food. you can do daily yoga, surya namaskar, walking

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