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Mom of 2 children3 years ago
Q.

#asktheexperts any diet plan for weight loss after csec it's been 14 months

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom try to eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well walk for half an hour daily consult a qualified dietitian
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello you make sure to have a healthy and nutritious well balanced food in the diet which can be helpful and also you can be doing walking and exercise which can help to reduce your weight and helps to keep you healthy and fita and sage for the child
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