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Mom of a 3 yr 3 m old boy3 years ago
Q.

#asktheexperts Akansh breast feeding karta hai...avi mujhe kya kya khana chahiye..

2 Answers
Author of questionMom of a 3 yr 3 m old boy3 years ago

A. shatavari tablet kaise khana hai...after meal yah before meal

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi Take well balanced nutritious food including fat carbohydrates protein The more u feed the more milk secretion will be there Have shatavari tablet with warm milk twice a day to increase bm The more relaxed you are while breastfeeding, the better your milk will flow Have a glass of water on hand for yourself too.

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