ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. you need to take calcium and iron supplement for your self keep yourself well hydrated take proteins in the diet Vitamin C rich fruits and use Sulfate free shampoo for yourself
Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! Take your post natal supplements on time everyday as prescribed by your doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Consult your doctor for evaluation and advice. Continue breastfeeding your baby well on demand.
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