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Ask a QuestionMom of a 4 yr 7 m old girl3 years ago
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#asktheexperts after my delivery i hav so much pain in my lower back and every doctors always prescribed me calcium tablets, pain killer. pls suggests me what i did ๐
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Frankly speaking there isnโt much we can do as it comes due to hormonal changes.
You can use tummy belt and try doing some stretching exercises.it will be there for a couple of years.
If you think it is bone or nerve related consult an orthopedic surgeon
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RashmiMom of a 11 yr old girl3 years agoA. Did You have a normal delivery or C-section that you have not mention and did you have an epidural in the delivery that also you have not mentioned because a lot of times due to epidural also these problems can happen I will advise you to go ahead with Keagle exercises as of now and also joined Sam yoga expert who can help you in relieving this backpain with the help of proper yoga exercises
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