ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. mostly when you wean off. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initiallyyou can use any method like coper t Or pills but has to be regular. missing can cause pregnancy. after weaning track period date with care for safety
Manali K MehtaMom of 2 children2 years agoA. hi paremt
it's not definite
as you must be breast feeding your child , it might take couple of months to a year or cojpe of years in some cases
keep yourself well hydrated
take sunbathing daily
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