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Guardian of 2 children4 years ago
Q.

#asktheexperts after dilvery mera wait bht zyada hua hai.diting k bad b kam nahi ho raha hai

1 Answer
Neelam ChinnappaMom of a 7 yr 3 m old boy4 years ago
A. Hey mommy for overall fitness you could follow the following get back to your exercise regime no junk food and stay away from sugar skip no meals work on your core muscles also consume enough water watch your calorie intake use a app it helps.
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