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Mom of a 1 yr 2 m old boy10 months ago

Q.

#asktheexperts After delivery, now back pain is more visible, sitting or waking up, even after sleeping, back pain is visible, what should be done for this?

1 Answer

RashmiMom of a 11 yr old girl10 months ago

A. You must’ve had a C-section because women with C-section actually face some kind of this kind of problems most of the times after their delivery so you can use hot water bottle heat pad sometimes and check with your doctor medicine is going to be beneficial during this time because right now I cannot suggest you with exercise since you’ve had a C-section but if you’ve had a normal delivery by chance then you can go for back neck related exercises under the supervision of a yoga expert

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