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Guardian of a 1 yr 11 m old boy7 months ago
Q.

#asktheexperts after delivery k 2 year bad thakan rhti h

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy7 months ago
A. Hello my dear parent! Eat balanced, healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green vegetables,, dry fruits, and dairy in your diet. Try yoga and meditation for a better physical and mental health
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