#asktheexperts after caesarean delivery I lost almost 10kg weight I hav done few reports like thyroid,it's normal what may b the reason also when can I start weight training exercise now?

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom yes you may check with your doctor and ask him.if you can start exercises please consult a qualified dietitian for appropriate results have good proteins in diet

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