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Ask a QuestionGuardian of a 5 yr 9 m old boy3 years ago
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#asktheexperts 2yr baby have eat fruit everyday
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. that's good, do offer one fruit a day atleast..
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid junk food.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Yes fruits should be included in diet.
Give all that you cook for ur family.
give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, pulses, cereals, soup, fresh fruit juice etc as balanced diet
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