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Guardian of a 1 yr old girl3 days ago
Q.

#asktheexperts 1 year food chart baby

2 Answers
ExpertDr. Minal AcharyaNutritionist3 days ago

A. dear mum , at 1 yr of age give all family foods wholesome meals like grain milkets, dal legumes sprouts beans / egg non veg , veg , fruit , nuts , milk milk products 300 ml

GayathriMom of a 1 yr old girl3 days ago

A. give Dal with any veg boiled or steamed and smash and give add little salt and ghee , fruits are must for their snack time , banana , Chikoo, oranges let them taste it and decide what they want , and don't force to eat they may dislike the food eating itself .

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