#asktheexperts 1. even after a week of being covid positive, I am vomiting cough, what should be taken care of for that? 2. can I eat fruits and rice in this cold and cough condition? 3. Can I continue to drink outside milk?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. It’s better to vomiting cough so your chest becomes clear and start taking steam twice a day with ajwain in it and also warm chest compress helps and eat light abd easily digestible foods like khichdi soups dals

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