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#AskTheExpertny baby IA 2 year old but my belly fat is not going what I do t
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss. x
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adexquate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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Nihita mittalMom of a 7 yr 10 m old boy2 years agoA. good morning I would recommend you to try to go to the gym of possible you should try specific exercises target at towards the belly to make sure that you are able to reduce the belly
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