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Ask a QuestionGuardian of a 14 yr old boy4 years ago
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#asktheexpert why there is a pain always in my feet at night?
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2 Answers
DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello, your baby girl is 10 years old and she is getting legs cramps at night so it’s very normal a growing pain and needs calcium vitamin d3 supplements syrup Ossopan D
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
it happens because of many reasons like nutritional deficiency , hormonal changes etc.
so please take protine and calcium rich food like Ragi, nuts, dairy products etc more.
avoid drinking RO water.
take sunbath for 20 minutes a day.
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