#asktheexpert wht is best food for 8 month child

A. Hi Mom, Here is the list of 8 month baby foods. Fruits: Apples, Avacado, muskmelon, banana, pears, plums, prune, chikku, papaya, blueberries, cherries, dates, figs, grapes, kiwi, mangoes. Vegetables: Carrot, pumpkin, sweetpotato, broccoli, beetroot etc Cereals: Rice, ragi, barley, suji, wheat etc. Pulses_ Yellow moong dal, masoor dal, chick peas etc. Vegetables 1/2 cup, fruits 1/2 cup, and cereal 1/2 cup. For eight month you can offer, two meals and an optional snack that can be finger food or any light snack for a day. The rest should be breastfeeding or formula feeding.