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Guardian of 2 children3 years ago

Q.

#asktheexpert while sneezing my back hurts. what to do in this situation

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. The force on the spinal discs is reduced when you're standing. According to a 2014 study , you may find even more benefit by standing, leaning forward, and placing your hands on a table, counter, or other solid surface when you sneeze. This can help to take the pressure off your spine and back muscles.

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