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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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#AskTheExpert Which type of food is better for a mother? Is Rice is important. Or other?
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ExpertKanika AroraNutritionist4 years agoA. hello dear you can have an absolutely normal diet and include all food groups in your diet avoid gaseous vegetable and heavy Dal like rajma and chana for the initial 40 days also have lots of fluid and fibre do not stay empty stomach for long and breast feed the baby exclusively for the initial 6 months
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