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Mom of 2 children2 years ago
Q.

#AskTheExpert which multivitamin is good for breastfeeding mom.. is it necessary

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You can take any good multivitamin even Centrum can be taken or supradyn one tablet after breakfast can be taken abd focus on having a healthy diet and stay hydrated sleep well
RashmiMom of a 11 yr old girl2 years ago
A. You can take different supplements during this time Iron multivitamin and calcium you should be taking an omega three for at least six months to 12 months you can take for three months which supplement you should be taking it for that you’ll have to check with your gynaecologist
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