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Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
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#AskTheExpert which food should take mom while breastfeeding?? some says Dont eat onion spices food bcoz it will affect baby.so is it true
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. correct certain food should be avoided, Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg,
Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs, Citrus food products,Processed food.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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