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Mom of a 9 yr 1 m old boy3 years ago
Q.

#asktheexpert Which food is good for weight gain in children?

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi for growing babies good protiens like dals, eggs, chicken, paneer, soya, tofu, curds should be included milkshakes lassi sheera paneer parathas mix vegetable dal khichdi with ghee
NikithaMom of a 10 yr 10 m old boy3 years ago
A. hello make sure to to give your child HEALTHY AND NUTRITIOUS food in the diet and also include banana avocados potatoes and sweet potatoes and ragi egg dry fruits and dairy products which can all help in the growth of your child and best for the kids growth also
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