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Mom of a 7 yr 11 m old girl4 years ago

Q.

#asktheexpert which food is good for this age group 3 to 4 year.

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi home cooked all kinds of food try to incorporate more of proteins like dal. egg, chicken paneer, soya, tofu, curds sugar and oil should be moderately used so avoid biscuits, chips, cookies, chocolate

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