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Ask a QuestionMom of a 9 yr 10 m old girl4 years ago
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#asktheexpert Which food is essential to increase hamoeglobin ?
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear its important you include all food groups as every food group has its contribution for your good health
add whole grains, milk and milk products, nuts, green leafy vegetables, eggs, non veg for good hb
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, to increase hemoglobin levels in the blood , you must eat pomegranate, beetroot, green leafy vegetables like spinach, sarson, methi etc. Drink lots of water to clear toxins. good luck and take care
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