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Guardian of a 5 yr 3 m old boy3 weeks ago
Q.

#asktheexpert which food is best for immunity development My 5 year old son don't like fruits

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom, Soaked nuts and seeds, water, coconut water etc improvise varied ways to include seasonal fruits , vegetables as well, healthy home cooked foods,

profile image of MohammadMohammadGuardian of a 5 yr 3 m old boy2 weeks ago

A. nuts seeds & homemade healthy food

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl3 weeks ago

A. There is no specific food for immunity you can actually give milk with dry fruit powder with pinch of black pepper and turmeric into that avoid giving outside food to the child that would be good and consult your doctor for further assistance

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