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Ask a QuestionGuardian of a 13 yr 9 m old girl4 years ago
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#asktheexpert which diet is given to kids for weight gain
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ExpertArchanaNutritionist4 years agoA. Hi , of your kid is active, Happy and eating properly then nothing to worry about weight.
you can focus on feeding a healthy and balanced diet with homecooked foods.
you can include porridge, milk shakes, banana, chikko, boiled potato, boiled pulses and sprouts, pancake, chila, sheera, paneer, milk, egg, chicken, fish if non vegetarian, nuts and dried fruits, roti, paratha, rice, fresh fruits and vegetables, etc and use ghee in meal preparations.
feed on regular intervals after 2 hours, maintain good hygiene and avoid force feeding and overfeeding.
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Nihita mittalMom of 4 children4 years agoA. good afternoon I would recommend you try to give your child banana milkshake with dry fruit powder you can try to give things like eggs to your child apart from that I would recommend you try to give your baby tender coconut water
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