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Mom of a 4 yr 5 m old girl2 years ago
Q.

#AskTheExpert Any good diet for weight gain.

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom You can give everything now that you give to the family no restrictions as such now , but healthy foods are essential so certain foods that help in weight gain would be eggs , dry fruits and nuts , milk, panner , ghee , sago , soya , variety of dals , channa , rajma etc
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