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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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#AskTheExpert Any good diet for weight gain.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom
You can give everything now that you give to the family no restrictions as such now , but healthy foods are essential so certain foods that help in weight gain would be eggs , dry fruits and nuts , milk, panner , ghee , sago , soya , variety of dals , channa , rajma etc
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