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Mom of a 6 yr 2 m old girl4 years ago
Q.

#asktheexpert When working till late night, unable to get sleep, inspite me very tired, why?

1 Answer
Dr GhouseGuardian of 3 children4 years ago
A. there is a biological cycle for everyone offers which will be having normal pattern of sleeping timings if you are having disturbed sleep naturally there may not be proper melatonin to get sleep you have to adhere to a particular sleeping pattern
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