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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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#asktheexpert When will my stomach came back to normal size?
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. consulation with gynac can help and take good diet. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. After delivery, it is important to take care of your diet and eat foods rich in fiber and proteins, to reduce weight, especially around the stomach area. Drink lots I fluids and restrict intake of sugar, rice, potato, fried and packaged foods. Do skin toning exercises like squats, brisk walking, jogging, cycling, swimming, breathing and Yogasnas. Drinking warm jeera or lemon water first thing in the morning will help too.
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