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Mom of a 3 yr 11 m old boy3 years ago
Q.

my stomach size was not decreased after delivery

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. Breastfeed your baby. ... Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy3 years ago

A. Hi parent please include green tea instead of coffee and tea please take one bowl of salad before taking meals please do some exercise and yoga for one hour daily

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