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Ask a QuestionGuardian of a 4 yr 5 m old girl4 years ago
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#asktheexpert when to start solid, my daughter is 4 and half months old. What should be the proper meal and what should not be given. Brief description about food would be very good.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you should start giving solid foods to your daughter only after completion of 6 months. Until then you should exclusively breastfeed.
You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Avoid giving commercially available packaged foods.
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