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Ask a QuestionMom of a 11 m old girl6 months ago
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#asktheexpert my baby is going to be 5 and half old can start solid
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POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. It looks like you meant "when to start solids" for your 5.5-month-old baby.
You can start solids at 6 months, but if your baby shows readiness signs, you can introduce soft, easily digestible foods now.
Signs Baby is Ready for Solids
✅ Sits with support
✅ Shows interest in food
✅ Can hold head steady
✅ Opens mouth when offered food
First Foods to Start With (One at a Time for 3-5 Days)
🥄 Fruits: Mashed banana, apple puree, chikoo, pear
🥄 Vegetables: Carrot puree, sweet potato, pumpkin
🥄 Grains: Rice cereal, ragi porridge, moong dal khichdi
🥄 Others: Plain curd, mashed dal
Tips for Feeding
✔ Start with 1-2 teaspoons once a day and increase gradually
✔ Feed smooth, runny consistency
✔ Continue breastfeeding/formula as the main food
✔ Avoid salt, sugar, honey, cow’s milk before 1 year
Let me know if you need a detailed meal plan!
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