Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. sleeping pattern in small children changes from time to time but will improve with increasing age of the child
you have to just see for any environmental factor which is affecting the sleep like temperature variations as well as the child might be having some digestion problem or breathing difficulty due to nasal blockage has to be looked into.
if the growth of the child is proper do not worry much about the sleeping pattern of the child as it always improve with time
you can increase the physical activity during the daytime as well as avoid more sleeping time during the day time and this will help in improving the night time sleeping time
sleep pattern will improve that is the child will go to sleep at around 9 o'clock to 10 o'clock everyday and should be woken up at around 6 a.m. to 7 a.m.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Give three meal and two snacks
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
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