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Ask a QuestionMom of a 7 yr 5 m old boy4 years ago
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#asktheexpert what will be diet chart for 3 years old boy?
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Expertpriyamvadha- NutritionistNutritionist4 years agoA. you can include all the family foods. no need of exclusive cooking for the child. Make sure you offer energy dense foods as part of major meals or as intermittent meal. ideally 3 major meals + 2-3 snack time is required.
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Ritika ChoudharyMom of a 7 yr 1 m old boy4 years agoA. Hello Mommy, 3 years old can have meals like us menas 3 solid meals (breakfast, lunch and dinner) plus one to me fruits. Also you can give 2 dates daily + one spoon of dryfruit powder(peanuts+cashew+makhana).
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