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Ask a QuestionGuardian of a 4 yr 1 m old girl4 years ago
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#AskTheExpert what type of diet required after delivery ? due to that increase the baby weight.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom initially would not suggest to worry about it ..as currently you do require healthy calorie for good milk production as well and that in turn helps in a way to shed the weight as well. Currently you require easy to digest foods , milk on spices and flavours .
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. more of proteins n ghee. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide yousee only the doctor who can see you in person can judge what is the right status. best to trust her
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