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Ask a QuestionGuardian of a 3 yr 4 m old girl3 years ago
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which type of diet taken by mother to increase baby weight after birth?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, as a breastfeeding mother, you should have a balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Have proteins like eggs, beans, pulses, milk and milk products. Have healthy fats from almonds, flaxseed.
Have adequate water intake.
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