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Father of a 11 yr old girl4 years ago
Q.

#asktheexpert what to feed for height increase.

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. For overall development all food group should be offered your child your child is on growing stage now milk products, nuts, eggs, non veg, seasonal fruits and vegetables, dal, cereal all should be included encourage daily physical activity

ReetikaMom of 3 children4 years ago

A. Hi there, Weight and height is mostly hereditary. Yes you can give food supplements like Pediasure or Complain but better to stick to natural ingredients and include lots of veggies and fruits.

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