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Mom of a 7 yr 2 m old boy4 years ago
Q.

#asktheexpert What to do if children dont eat properly?

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. children don't eat properly at times, this is common stop giving biscuits wafers etc which gives empty calories instead give baby all homemade foods freshly prepared, encourage daily physical activity along with diet, keep little variations in the way you are cooking
Lovleena MishraMom of 2 children4 years ago
A. Offer small portions of the meal. Offer colourful foods on colourful plates and offer different tastes and textures of food. Offer new foods that you want to introduce along with your child's favourite foods. Let the child feed himself. Give him a spoon and a bowl of food. Let him play with his food and make a mess. This is how he will learn to eat with a spoon on his own and also learn to eat by touching, playing and finally tasting the food. Make family meals a pleasant experience. Avoid all distractions during mealtime like TV, laptop, mobile phones, tablet etc. The child will learn to eat after watching his parents. Make the child participate actively in meal preparations. For example, setting the table or selecting the vegetables etc.
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