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Guardian of a 7 yr 11 m old girl4 years ago
Q.

#AskTheExpert What to do for weight gain of my 4 yrs old baby. she refused vegetables.

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. For weight gain.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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