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Father of a 2 yr 1 m old boy1 Year ago
Q.

#asktheexpert What steps to be taken to make him healthy. what diet should be given for perfect growth

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear parent, for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there, sir, please do not worry about it too much. Please give semisolid food items like bananas and mashed apples and mashed potatoes to the baby. You can also give ragi porridge to the baby. Please give suji kheer and Dal Pani to the Baby. Thanks and take care
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