#asktheexpert what should we do if kid. is suffering from constipation?

Question

#asktheexpert  what should we do if kid. is suffering from constipation?

Accepted Answer

you can give lukewarm water to drink or try soaking dry raisins overnight in hot water and mash the pulp in the morning and filter it and make the baby drink so that baby can poop soon try once

Accepted Answer

If your child is suffering from constipation, here are some steps you can take to help alleviate the issue:

Dietary Changes:

1. Increase Fiber: Include fruits (like pears, prunes, and apples), vegetables, and whole grains in their diet.

2. Hydration: Ensure your child drinks plenty of water throughout the day. Fluids help soften the stool.

3. Limit Dairy: If your child consumes a lot of dairy products, consider reducing them, as they can contribute to constipation.

Lifestyle Changes:

1. Regular Meal Times: Encourage a regular eating schedule to promote healthy digestion.

2. Physical Activity: Ensure your child gets enough exercise, as physical activity can help stimulate bowel movements.

Bathroom Routine:

1. Establish a Routine: Encourage your child to sit on the toilet at regular times, especially after meals.

2. Comfortable Position: Ensure their feet are supported (using a stool) while sitting on the toilet.

Over-the-Counter Remedies:

Stool Softeners: Consult your pediatrician about safe options for stool softeners or laxatives for children.

When to Seek Medical Advice:

If constipation persists for more than a few days, or if your child experiences severe pain, blood in stool, or any other concerning symptoms, consult a pediatrician for further evaluation and treatment.

#asktheexpert what should we do if kid. is suffering from constipation?

A. you can give lukewarm water to drink or try soaking dry raisins overnight in hot water and mash the pulp in the morning and filter it and make the baby drink so that baby can poop soon try once