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Trying To Conceive2 years ago
Q.

#asktheexpert What should one keep in mind in the 30th? What else should one eat?

1 Answer
ExpertCharul VermaNutritionist2 years ago

A. hi would be mom have good protiens dal curds egg soya tofu paneer chk have a variety of vegetables and fresh fruits have nuts like almonds , walnuts

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